I'm new to the forums and to Bern, and although I found a few posts on this subject, they were from a few years ago. I'd love to find fellow runners to train with. I'm female, 30, and used to run competitively at university. My 5k time is usually in the high 17-18 min range when in top shape. Any tips from individuals, groups, or clubs in the area would be very much appreciated!
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